Gluten-free
Dairy-free
Keto-friendly
Vegan
Vegetarian
Paelo
Gluten-free
Dairy-free
Keto-friendly
Vegan
Vegetarian
Paelo
Why Choose Gluten-Free JOY?
Calgary’s joyful spot for gluten-free treats made for every body, every lifestyle.

Baked fresh daily
Bake in the morning, roll out by noon.

100% Allergy-friendly
We are 100% Gluten-Free and cater to various dietary needs

5 Star Google Reviews
We bake it the way you like for custom orders

Ailment & Nutrient Focus
Baked with purpose for gut health, blood sugar, and healthy aging.

Baked for Community JOY
Fusion bakes that celebrate Calgary’s diverse cultures.

Taste the Innovation
Global flavours. Local love. Always gluten-free, always delicious.

Our Vision
At MarshaSophia Gluten-Free Bakery & More, we craft delicious gluten-free treats inspired by vibrant global flavours, creating joyful cultural fusion in every bite. More than a bakery, we are a welcoming community hub offering wellness coaching, educational workshops, and memorable events that foster connection and joy. With our NourishMe Program, we actively give back—sharing nutritious meals and moments of JOY with those who need it most—because at MarshaSophia, we believe in nourishing everyone, one gluten-free bite at a time.
- ✔️ 100% Gluten-Free food that taste delicious.
- ✔️ Nourish everybody with essential nutrients.
- ✔️ Give back to the community through NourishMe Program.
Custom Orders
Every celebration deserves something special — and we’re here to bake your dream into reality.
- ✅ 100% Gluten-Free & Always Delicious
- 🎨 Choose your flavours, frosting, and design
- 🍰 Custom sizes for any event — big or small
- 🌱 Options for Vegan, Keto, Paleo & Dairy-Free
- 🎁 Perfect for gifts, events, or your own indulgence

Flour-Free Favourites

The Power of Pumpkin Seeds: Why We Use Them in Almost Everything
Pumpkin seeds at MarshaSophia aren’t just crunchy—they’re cognitive. Packed with magnesium, zinc, and backed by...
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7 Health Conditions That can Benefit from a Gluten-Free Diet
Struggling with celiac, IBS, or inflammation? This guide breaks down 7 common conditions and the...
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Why Gluten-Free Isn’t Just a Trend—It’s a Way of Life
Think gluten-free is just a fad? Think again. At MarshaSophia, we believe gluten-free is a...
Read moreJoin the YES Community!
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